HEART HEALTH for the entire family.

Diagnosis
HEART HEALTH for the entire family.
http://www.familyatheart.org/tipsheet/

These suggestions are just a start . . . challenge your family to add to this list as part of your discussion about a heart healthy lifestyle. Remember, kids with healthy cholesterol levels and BMI scores are much more likely to grow up with healthy hearts.

Additional Information: http://www.healthyfridge.org